Welcome!

This blog has moved to my new art/creativity site (Mouse House BLOG). The new blog is also about getting you connected with nature for creative expression, along with my art, workshops, and my personal journey.

Please feel free to explore past posts here, some of which will re-appear for encore showings in Mouse House. Let nature be your muse...

Thank you for visiting Your Nature, and if you like what you read here, be sure to follow my blog at its new home, to continue to receive creative fun and inspiration in your mailbox!

Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Monday, June 13, 2011

Floating Mandalas

Fuchsia bougainvilla bracts, aloe
vera seed pods, and honeysuckle
leaves.
This weekend I offered an ongoing workshop for the Whitewater Preserve's  2nd Annul Water Celebration, where participants created beautiful floating mandalas made with natural items. Using stems, sticks, leaves, petals, and blossoms visitors arranged these colorful plant elements in a variety of patterns and designs to create their own, wonderful floating mandalas. Mandala creators of all ages enjoyed this relaxing activity throughout the day.

A traditional mandala is an ancient circular design which typically represents the universe. It can also be a symbolic expression to connect with the self. For our mandalas, we were hoping participants would connect with their creative self through nature.

Definitely try this at home! All you need is a bowl of water, small dish towel for clean up, plant clippers or scissors, and some plant material from your yard like: flowers (to keep whole or for petals), leaves, sticks, seed pods, lightweight bark, etc. Experiment with different ways to use your materials, some of our participants ripped up petals into tiny pieces of "floral confetti" that added a delicate touch to their designs. Sticks were used in many different ways to add visual lines, accents, floral rafts, bridges, barriers and more in many designs.

Here are the mandalas created by my family and myself, plus some other favorites from the 40+ participants throughout the day (to see all the beautiful mandalas created visit this album):

I love my husband's traditional spoke 'n wheel style
mandala using whole roses and stems.
A beautiful huge lily is the center of the universe in
in this participant's dramatic design.

I love the layering in this delicate mandala and
how its creator used color, texture, and tiny
flowers resting on floating petals in this personal
expression.
 
My son (4 yrs. old) created this and three other rather
lovely mandalas!

I decided to use sticks and stems as a raft which
made it easier for me to keep flowers in place, plus...
I really loved the simplistic look that resulted!

Another beautiful creation by a workshop participant,
I really like the way the bright yellow ray flowers
(petals) pop around a huge orange rose, on a bed of
red petals, accented with those bright green leaves.

What one word describes the way I feel after
creating a floating mandala? Peace.

For more images please visit this album.

Thursday, July 15, 2010

Nature Time: Moon Meditation & Thesaurus of the Senses

Below are the last two Nature Time exercises moved over for any comments you'd like to share! IWe would love to hear how these exercises opened up a creative flow (or not) and how you decided to use the exercise!

Thesaurus of the Senses
Create a thesaurus of the senses (Strangling My Muse). This week’s exercise is taken directly from one of my fave creative beings and online inspirations, Sandy Ackers. I could only add, in keeping with the Nature Time element, that this is a great challenge to create a nature-themed thesaurus too! Enjoy this creative challenge from Sandy’s blog:

“How many words or phrases can you come up with to describe the color of the sky? See how many words or phrases you can produce for each of these: the color of the sky; the taste of sugar; the smell of rain; the feel of air; the sound of laughter; the shape of eyes. This is a great exercise when you don’t have much time. And if you keep thinking up words to describe the sight, sound, taste, feel and smell of various items, you can compile your own thesaurus of the senses—a wonderful reference when you need interesting words for your fiction, essays, poems or other projects.”

Moon Meditation
The moon is a great mentor in living your life to its fullest. Find a comfortable spot in the moonlight and try this moon meditation: Our silvery moon has long been the source of inspiration for artists, philosophers, and poets. Both science and art continue to seek ways to study and interpret its profound affect on our lives. Think about the people in your life, and how they inspire you; awaken those same inspiring qualities in your self. Meditate on your ability to express yourself as passionately as those who inspire you and others will not be able to resist supporting you in achieving your creative calling.
 

Wednesday, April 28, 2010

Happy Full Moon: Moon Meditations

The moon is a great mentor in living your life to its fullest. Find a comfortable spot in the moonlight and try one of these moon meditations:

Live full. The full moon creates a lot of action; humans celebrate it, animals and oceans move by it. When the moon is full and bright, it sculpts the land differently. We can see things outside without the aid of artificial light. Meditate on how your experiences change when you live your life fully, illuminate your own path, celebrate your creativity.

Radiate light. Despite being the weakest reflector in our solar system, the moon shines brightly against the black backdrop of space. Meditate on how you can reflect positive qualities in your interaction with others; allow your creative self to glow as luminously as the full moon.

Infuse yourself with nature. The moon is intimately aligned with the natural world as we have witnessed through the pull of lunar tides and the variety of species that rely on its light for navigation and survival. Plant yourself in the cycles of nature to appreciate your vital role in the world we share, increase your personal awareness, and heighten your sensitivity to your attitudes and behavior as it compares to your core standards and beliefs. Meditating on this type of connection may intuitively affect the conscientious mind and accountability that guide your creative process.

Inspire others. Our silvery moon has long been the source of inspiration for artists, philosophers, and poets. Both science and art continue to seek ways to study and interpret its profound affect on our lives. Think about the people in your life, and how they inspire you; awaken those same inspiring qualities in your self. Meditate on your ability to express yourself as passionately as those who inspire you and others will not be able to resist supporting you in achieving your creative calling.

"Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine." ~the Buddha

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