Welcome!

This blog has moved to my new art/creativity site (Mouse House BLOG). The new blog is also about getting you connected with nature for creative expression, along with my art, workshops, and my personal journey.

Please feel free to explore past posts here, some of which will re-appear for encore showings in Mouse House. Let nature be your muse...

Thank you for visiting Your Nature, and if you like what you read here, be sure to follow my blog at its new home, to continue to receive creative fun and inspiration in your mailbox!

Showing posts with label connection to nature. Show all posts
Showing posts with label connection to nature. Show all posts

Wednesday, July 20, 2011

Pop-Up Poetry

I recently led a Pop-Up Poetry workshop at one of my favorite nature spots, the Whitewater Preserve. Planted in a lush canyon, surrounded on both sides by a high-walled canyon we fine-tuned our observation skills and enjoyed a word gathering walk, writing poetry, and applying alternative sources of inspiration for writing poetry--just through paying attention to our surroundings in nature and allowing poety to "pop up" around us.

Even if you think you don’t have a poetic bone in your body, opening up to these creativity exercises just may surprise you when your inner poet emerges in response. Grab a notebook and a pen and give these ideas a try:

Poetry Path. Take a walk in a natural area with a particular theme in mind, like sounds, blue, textures, patterns etc. Write poem notes (phrases) that describe your chosen prompt which you can use in a complete poem or other writing later. For example, using the prompt “sounds:”
  • Describing the sound of wind in the trees interrupted by squirrels chattering: I heard an animated conversation above me, the voices of the leaves chattering with the wind about the squirrels.
  • Hearing a stream before I saw it: Somewhere beyond the moss the muffled voice of a stream tells old stories to wide-eyed boulders and fallen trees. From this phrase, I tried a version of haiku (5-7-5 poem about nature):

          Beyond the soft moss
          A stream tells old stories to
          hushed, wide-eyed boulders.


Word Gathering. One of the exercises we did as a group was a word gathering walk. For about 15 minutes we walked around the preserve collecting words in our journals directly inspired by everything we encountered. Just words. I suggested participants write any phrases on a separate page. Keep only words on your page. As a group we then exchanged our lists, using someone else’s words to write a poem (returning original lists when done). (Sources: Creating a Word List from Your Nature blog; Word list exchange idea from Liz Lamoreux’s book "Inner Excavation: Explore Your Self Through Photography, Poetry, and Mixed Media")

But if you’re going solo, a great alternative is to cut up your individual words and choose ten of them to arrange directly into a 10-word poem or randomly pick five of your words to use as inspiration in a poem. (Random 5 from Bowl of Random Words at The Odd Inkwell blog) 

Here’s a partial list from a word gathering walk by someone who does not think they are a poet; a reluctant poet: hot, green, soft, crunchy, bark, tree, leaves, water, wet, summer, season, chirping, wings, flight, laughter, blank, falling. See below for their Fallen Poem.

Sensory Overload. Still think you don’t have it in you? Embrace your descriptive words! Take any object and write down at least 5 words or phrases to describe it in detail. Try descriptive words that address your senses (sight, sound, smell, touch, taste) as a guideline. For example, "nest"--downy shelter, wet feathers, warm scent, peppery insects, tiny, hungry calls.

NEST
newly hatched, wet feathers
shifting with anticipation
stretching, reaching
tiny, hungry calls
the warm scent of peppery insects
lands softly
within the downy shelter
feeding time.

Wishy-Washy and Fallen Poems. Creating ephemeral poems can be a great incentive for putting anything down “on paper,” even those poems you think are…well not so great. Just as long as you keep working your poetry muscle. From mistakes come creative masterpieces…

Wishy (rain) Washy: how about Molly Anderson-Childers & Chris Dunmire’s suggestion of chalking a bad poem on the sidewalk and praying for rain! (from Jellybeans for Breakfast: A Guided Imagery on Play)

Fallen Poems: collect a few fallen leaves (not too crunchy) and write bad haiku on them followed by adding them to your garden as mulch—veggies and flowers eat up poetry! Or better yet, leave a lucky stranger your spontaneous prose or a poem note written directly on a leaf inspired by fall leaves, the surrounding scenery, or the tree your leaf came from, leave it on their windshield as an unexpected word gift. (Adapted from "leaf tweets" from my article, Let Nature Be Your Muse--9 Activities to Boost Your Creativity)

The “reluctant poet’s” Fallen Poem:  
 
Chirping and soft wings. Laughter in flight.
 

  

Wednesday, March 30, 2011

Paint Chip Inspiration

If you ever need a quick muse, go straight to your nearest paint or home improvement store and peruse the paint chips. With endless hues offering such descriptive names like Rocky Slope, Deep Cavern, Lightening, Painted Desert, and Monarch Wing, you can find yourself inspired by nature while standing in the middle of the paint aisle.


A random handful of paint chips can
get the imagination flowing. Try con-
necting a bunch of paint color names
in stream-of-thought story or poem:

I was beachcombing upon our Mother
Earth during the solstice. I noticed a
shimmering seashell and at the same
moment I saw lightening out across
the ocean deep. I ran toward the
seashell just inside the mouth of a
deep cavern, protected now from a
thunderous downpour. I watched my
seashell, as it lay on the sand, alight
into a calcite butterfly with each
pulse of lightening.
Pick a few paint chips that grab you and use those to write a few lines of poetry, or a detailed setting for a fictional piece, write a song, or use them to inspire your next painting or altered art piece. Recently we used paint chips during our Photo Safari creativity workshop by randomly chosing a paint chip color and then matching that color to something found in nature.

You can reverse these prompts by blending your own colors, creating a nice palette on your paper then coming up with descriptive “paint chip” names of your own.

Nature and inspiration are all around you!


 

 

The paint chip color "Cottontail" was the muse for this
little acrylic/pen & ink ATC.

Friday, March 25, 2011

I Heart Nature


Two hearts, almost a triple heart if you were to turn it on its side.

 
I love this doube heart rock my mom brought back from a trip up the northern Californian coast. I am always looking for hearts in nature, along with other common shapes, faces too, and letters--little serendipitus gifts from Nature that seem like offerings to connect to my world when I am always seeking to connect to hers.

Whether it's the search or the actual treasured finds that delight, it is always a treat to make these discoveries of the "familiar" in a sometimes less than familiar environment. I like to believe these discoveries, along with feeling a secret connection with something special just for you, is one of those magical ways in which Nature can appear as a most unexpected muse.

Go outside and look for your secret gift. It may be waiting for you at night or during the day, in the rain, on a beach, or desert path. Enjoy the mini-journey :)


Monday, March 14, 2011

Native Palettes

I recently led a “native palette” wildlfower walk where we created natural palettes from native plants along the trail by smearing and rubbing petals, leaves, and stems on paper.

It was a relaxing gathering of creatives on a wildflower wander, learning a little about some favorite desert flowers while exploring the Santa Rosa San Jacinto Mountains National Monument visitor center trails for a variety of shapes, colors, and fragrances to help our creativity blossom. We had a great time with the exercise, each making our own native palette and revealing some unexpected and surprising colors!
An example palette made
from plants & other natur-
al substances in my yard.

This is a great exercise to try, easy too. Grab some paper (water color, card stock, printer paper, pretty much anything goes), I recommend cutting an 8 1/2 by 11 inch sheet in half for easier handling. Press and smear or rub a variety of plant materials onto your paper. Experiment with different parts of the plant, try to keep pollen separate from petals, try fruits. Go beyond plants by smearing moist soil or mud, charcoal, minerals and other natural sources you find.

Want to take part in future outings that fuel your creativity? Check out Let Nature Be Your Muse meetups!

The group's collection of palettes (the first round)!


Tuesday, February 8, 2011

Forces of Nature

Inspired by the forces of nature. A twisting canyon inspires me to transform difficult forces from my life history into wondrous and beautiful creations. Through admiring the geologic features in a weathered, shaped and twisted canyon, we are reminded to embrace the depth of our life experiences and let it flow into our art, our written word--into something beautiful, from our creative soul.


Monday, January 17, 2011

Creativity Hike

A couple of days ago I spent the morning with a group of creatives on a La Quinta preserve, exploring sources of inspiration as found in nature. I guided the group through a sampling of creativity exercises designed to get the creative process flowing. The group shared in the experience so openly, and I found their creative expressions and spirit so inspiring!

At the end of the hike, we gathered once more as "non-writers" to create a folding poem--a favorite exercise I like to include in any creativity outing and a great way to end a morning spent in such a profoundly beautiful environment.

Here are the two amazing group poems participants created on the spot--nature truly inspires:

Untitled
A fresh breeze brushing the winter desert.
A palette of natural color.
Calming colors –
desert seems still, but signs of motion everywhere
footprints, erosion, growth.

I saw life from all the holes in the ground.
Hundreds, maybe thousands of animals are burrowed there.
I enjoyed different perspectives of the palo verde tree –
up close it is large and grand,
from a distance, small and solitary.

Untitled
I wonder about the many forms of life has passed where we are –
Going into Nature today is going into the best art gallery in the world.
Nature is so glorious, I can’t describe it well.
Lizard watching me watching him. Peace.
Sun moving, revealing new crevices, homes to local residents.
And then rubble piles that look like ancient ruins that completes the cycle.

Friday, January 14, 2011

The Nature Coach as Featured in Insights Magazine!


I'm thrilled to be a part of the January 2011 issue of Insights magazine. The magazine features my interview with BlogTalkRadio host, Stacey Chadwell, discussing my two favorite topics: nature + creativity! Find out how I believe nature can help keep us on track, what I think is the most empowering thing nature does for us, and in what ways nature fuels our creative drive. Click for interview!

Sunday, January 9, 2011

Nature Time: Creating A Word List

Come along for a little nature time. Your task is to generate a word list to keep as a source of nature-inspired word prompts to engage your creative spirit. Bring along a sketch pad and a pencil, find an area where you can take in the pace of nature and let the flow of words begin. Notice which words are common in your daily vocabulary and how your response to them might change once they're associated with a natural environment. For example the word surface. What images come to mind during your morning commute with the word "surface?" How about if you scuba dive? Or take a walk in the desert? What about reading a topographic map? Think about the many "identities" of words as you do this exercise, you'll greatly expand your word-list and your opportunity for creative interpretations. Watch the video below to get started.


In this short video, my 45-word list was compiled during a 20-minute desert walk. I can refer to this list as a source of ongoing prompts for a variety of creative outlets. For starters, I decided to choose the 2nd, 4th, 8th, 16th, and 32nd words off my list as random prompts for a poetry exercise (shared at the end of the video): velvety, patina, gravel, sky, surface.

How will nature inspire you today?


Wednesday, December 1, 2010

100 Tiny Muses

So many because they are tiny—with big possibilities! Each of the random entries below is centered around a simple moment, or a small element of nature, and presented as a muse to inspire you. (For five ideas, please see bottom of the list.)
1. the feel of natural clay
2. butterfly’s flight
3. the smell of rosemary
4. beach combing
5. pounding surf
6. watching deer
7. blue ice
8. bird calls
9. wind caves
10. velvety rose petals
11. thunder
12. the octopus
13. sand dunes
14. meteor showers
15. smell of rain
16. icicles
17. texture of driftwood
18. redwoods
19. rainforest
20. the milky way

21. wolf howls
22. pine cones
23. desert expanses
24. beach sand
25. river stone
26. meadow
27. oasis
28. inside a volcano tube
29. tide pool
30. coyote yips and barks
31. summer monsoons
32. a rainbow
33. the sound of raven wings
34. shark
35. spider web
36. finding a tooth
37. whale song
38. the moon
39. watching sunsets
40. crunchy snow

41. powdery snow
42. animal tracks
43. campfire
44. dry falls
45. tree bark
46. pine smell
47. thunderous waterfalls
48. fog
49. lightning
50. starry sky
51. wind in the pines
52. soft rain
53. thorns
54. spirals
55. water
56. acorn
57. echo
58. boulder
59. feathers
60. natural hot springs

61. limestone
62. reef
63. descending a steep trail
64. flying fish
65. clouds
66. forest
67. deep holes
68. fossils
69. moutains
70. cicadas
71. bone
72. leaves
73. lush ferns
74. desert wash
75. roots
76. bloom
77. caverns
78. currents
79. lady bug
80. sea stars

81. dandelion wishes
82. wildflowers
83. highlands
84. native ochre
85. following a mossy path
86. spongy
87. sting
88. stalagtites
89. fur
90. lichen
91. quartz
92. nest
93. aurora
94. ocean
95. summit
96. canopy
97. marsh
98. owl
99. shelter
100. wilderness

Ideas:
• Grab your camera and pick an entry from the list, then head out to capture at least 5-10 interpretations of your chosen word(s).
• Chose a word/phrase and write an inspiring or informative tweet (140 characters or less), then tweet it!
• Pick a number (1 – 100) at random and doodle that entry for 5 minutes.
• Randomly pick 5 of these words and connect them (any order) through a 5-line poem.
• Choose a word as inspiration for creating a mini painting, illustration, sculpture, etc. Go at least 50% smaller than you are used to working.

Please add to this list by sharing your entries in the comments! Especially any creative works or posts any of these may have inspired :)

Friday, September 17, 2010

International Observe the Moon Night


Hello creatives! Saturday, Sept. 18, 2010 is International Observe the Moon Night. Here in the Coachella Valley, the moon will rise at 4:17 p.m. and set by 2:17 a.m. Sounds like a great night for lunar-inspired creativity. Get your creative juices flowing with activities like sky watching, moon watching through a telescope or binoculars, moon haiku, even going on a moonlit walk! Here are a couple of other ideas you may want to try...

Visit the IOMN site:
http://observethemoonnight.org/

Sketch or write under the light of the moon, or come do it with fellow creatives:

Get to know this ancient and historical muse with this moon map:

Write a folding poem (requires a buddy) about the moon, after spending time with it: http://restoreyournature.blogspot.com/2009/12/night-sky.html

Moon Meditations that inspire you to live fully, creatively:

Enjoy the moon! Share you experience...

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